Holding It Together 21 Day Pelvic Floor Challenge 2025

Challenge Dates: August 1- August 21, 2025

We've all been there. After 30, things "down below" start to fail leading to cross-legged sneezing, cross fingered rushes to the the bathroom, and the dreaded anticipation that it's only going to get worse. Stop the leaks now with this low-impact, pelvic floor program that will make you leak free in 21 days!

THERE ARE ONLY 100 SLOTS AVAILABLE FOR THIS CHALLENGE! 

The Holding It Together Challenge registration includes:

• 21 Day Pelvic Floor Exercise Guide
• Printable Exercise Tracker PDF
• ZOOMA Non-Slip Yoga Mat Towel (27.5" x 55")
• ZOOMA 9 inch exercise ball to incorporate into the program 
• "Holding It Together Literally" Sticker for your water bottle  
• Actionable Goals for the Month 
• Access to the private Facebook Motivation Group with motivational posts
• Accountability with help from the entire ZOOMA Community!

The ZOOMA Difference - Our Facebook Motivation Groups

One of the best parts of the ZOOMA Challenge is that you receive access to a private Facebook motivation group focused on this challenge. This group will provide accountability through daily check-ins and you’ll have access to a dedicated Coach who provides support and answers to any questions you may have. This group also includes a community of like-minded peers who are incredibly supportive, encouraging and inspiring!

Items will ship the week of July 21st