The Yoga Pants Podcast
Episode 12: What the Gut?! with Dr Kristin Reihman
"Why should we care about gut health?" This episode is so jam-packed with tough-to-find information about our own physiologies that you may need to listen more than once.
Episode 12: What the Gut?! with Dr Kristin Reihman
"Why should we care about gut health?" This episode is so jam-packed with tough-to-find information about our own physiologies that you may need to listen more than once.
Episode 11: The Eating Confessional
In this episode we open up about our relationships with food and how what we put in our mouths has impacted our health, self-esteem and more.
Episode 11: The Eating Confessional
In this episode we open up about our relationships with food and how what we put in our mouths has impacted our health, self-esteem and more.
Episode 10: Behind the Skirt
From the outside, beautiful, great-fitting women's active apparel suddenly appear on an energetic, inclusive website. It's like magic - or is it?
Episode 10: Behind the Skirt
From the outside, beautiful, great-fitting women's active apparel suddenly appear on an energetic, inclusive website. It's like magic - or is it?
Episode 9: DIY Guide to Getting Faster
There are some proven ways of getting faster and we share some great tips in this episode!
Episode 9: DIY Guide to Getting Faster
There are some proven ways of getting faster and we share some great tips in this episode!
Episode 24: Balance is a Lie
We were so inspired by episode 20 "Perfect is a Lie," that we decided to record its sister episode "Balance is a Lie." We all know perfect balance is possible,...
Episode 24: Balance is a Lie
We were so inspired by episode 20 "Perfect is a Lie," that we decided to record its sister episode "Balance is a Lie." We all know perfect balance is possible,...
Episode 8: What the Heck is Mindfulness?
We've all heard about it, but most of us don't know what the heck it is. Today we talk all things MINDFULNESS with guest Adina Crawford.
Episode 8: What the Heck is Mindfulness?
We've all heard about it, but most of us don't know what the heck it is. Today we talk all things MINDFULNESS with guest Adina Crawford.